take up

Separable

The object can go before or after the particle — but a pronoun MUST go in the middle: “clean it up”, never “clean up it”.

How to say it

Stress the particle, not the verb: take UP. Saying “TAKE up” is the clearest learner tell — the verb stays light and the particle carries the beat.

Link across the gap. The final /k/ of “take” moves onto the particle and starts its syllable: “take up” is said “ta-kup”. Pausing between the words is what makes phrasal verbs sound recited rather than spoken.

2 meanings

  1. 1

    To start a new hobby or activity.

    • I'm planning to take up yoga next month.
    • He took up running in his forties.

    Similar: start, begin

  2. 2

    To occupy space or time.

    • That sofa takes up half the room.
    • The meeting took up most of the morning.

    Similar: occupy, fill

The particle logic

Listen + practice

Hear “take up” spoken naturally

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Read the sentence aloud. Keep the stress on the particle and run the two words together — we’ll score every sound and flag what to work on.

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More TAKE phrasal verbs

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take up — meaning, examples & how to say it