stick to

Inseparable

The verb and particle never split. The object always follows the whole phrase.

How to say it

Stress the particle, not the verb: stick TO. Saying “STICK to” is the clearest learner tell — the verb stays light and the particle carries the beat.

Do not release the /k/. Before the consonant of “to” the stop is held and swallowed rather than popped — the same unreleased-stop move as in hot dog. One smooth unit: “stick to”.

What it means

  1. To adhere to a plan, rule or subject.

    • Let's stick to the schedule to avoid delays.
    • Stick to the facts and leave the speculation out.

    Similar: adhere to, keep to

Don’t confuse it with

The particle logic

Listen + practice

Hear “stick to” spoken naturally

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Read the sentence aloud. Keep the stress on the particle and run the two words together — we’ll score every sound and flag what to work on.

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More STICK phrasal verbs

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stick to — meaning, examples & how to say it