hold off

Both

Sense-dependent: some meanings take an object and split, others take none. Check the sense you mean.

How to say it

Stress the particle, not the verb: hold OFF. Saying “HOLD off” is the clearest learner tell — the verb stays light and the particle carries the beat.

Link across the gap. The final /d/ of “hold” moves onto the particle and starts its syllable: “hold off” is said “hol-doff”. Pausing between the words is what makes phrasal verbs sound recited rather than spoken.

2 meanings

  1. 1

    To delay doing something.

    • Let's hold off on the announcement until Monday.

    Similar: delay, postpone

  2. 2

    To resist an attack or an approach.

    • They held off the challengers for the whole second half.

    Similar: repel, fend off

The particle logic

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Hear “hold off” spoken naturally

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Read the sentence aloud. Keep the stress on the particle and run the two words together — we’ll score every sound and flag what to work on.

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More HOLD phrasal verbs

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hold off — meaning, examples & how to say it