throw up

No object

This verb takes no object at all.

How to say it

Stress the particle, not the verb: throw UP. Saying “THROW up” is the clearest learner tell — the verb stays light and the particle carries the beat.

A glide appears. Two vowels meet, so American English slips a /w/ between them: “throw up” → “throw-wup”. You do not insert it deliberately — it falls out of not stopping between the words.

What it means

  1. To vomit.

    informal
    • He felt so nervous he thought he might throw up.

    Similar: vomit, be sick

The particle logic

Listen + practice

Hear “throw up” spoken naturally

Pick a sentence to record

Read the sentence aloud. Keep the stress on the particle and run the two words together — we’ll score every sound and flag what to work on.

Click to record

More THROW phrasal verbs

Compare the whole family →
throw up — meaning, examples & how to say it