keep up

Both

Sense-dependent: some meanings take an object and split, others take none. Check the sense you mean.

How to say it

Stress the particle, not the verb: keep UP. Saying “KEEP up” is the clearest learner tell — the verb stays light and the particle carries the beat.

Link across the gap. The final /p/ of “keep” moves onto the particle and starts its syllable: “keep up” is said “kee-pup”. Pausing between the words is what makes phrasal verbs sound recited rather than spoken.

What it means

  1. To maintain a pace or a standard.

    • Slow down — I can't keep up.
    • Keep up the good work.

    Similar: maintain, sustain

Don’t confuse it with

The particle logic

Listen + practice

Hear “keep up” spoken naturally

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Read the sentence aloud. Keep the stress on the particle and run the two words together — we’ll score every sound and flag what to work on.

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More KEEP phrasal verbs

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keep up — meaning, examples & how to say it